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Is Stress Inherited, What's Your Opinion?.


Is anxiety inherited, what do you believe? To me I do not believe so. I really feel many of us are born into a lineage where there a lot of us are dealing with anxiety. But that does not mean that we will have anxiety.

Talking from my individual personal expertise my Mum had stress and I'm not 100% sure but I believe my father was a pretty nervous guy. Therefore yes it was in my family. However I have four siblings and none of them experience anxiety or anxiety attacks. Moreover, I am a Sagittarius and it sounds as if we are vulnerable to be restless people. Consequently this could also be a contributing aspect.

As soon as I had my first panic attack I did ask my Physician the question "is anxiety inherited", he was not certain. As far as he was concerned there was no evidence either way. So I think there is no conclusive answer to the issue "is stress inherited".

I truly think that there is no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those close to us while we are growing up. Therefore I feel we can have learnt behaviour that is something completely different to anxiety.

As children we might have witnessed someone near to us having a panic attack and not in fact realized what was going on. But what we would of picked up, was the anxiety they where feeling. And if it was a close relative who had been acting worried, then we would really be worried, as we looked to them to keep us secure. However we would not of recognized their fear.

Therefore there might be a case for anxiousness being a learnt behaviour, but as for the issue "is anxiety inherited", I am not sure. Though it would be really helpful at times to know where my stress came from. And yes when I was feeling down it would of been really helpful to have somebody responsible and be angry with. But again that's just a part of the process, well it had been for me. The unsure or not understanding was really frightening. It would of been helpful for me to have the physician say, yes your anxiety is inherited,at least then I may of least understood my anxiety far better.

What do you think? Please give a wise comment to the question "is anxiety inherited". I would truly value your feedback.

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